| Water | 44.0g |
| Energy | 236.0kcal |
| Energy | 987.0kJ |
| Protein | 9.5g |
| Total lipid (fat) | 4.6g |
| Ash | 1.7g |
| Carbohydrate, by difference | 40.2g |
| Fiber, total dietary | 4.1g |
| Sugars, total | 6.67g |
| Calcium, Ca | 85.0mg |
| Iron, Fe | 4.14mg |
| Magnesium, Mg | 33.0mg |
| Phosphorus, P | 115.0mg |
| Potassium, K | 121.0mg |
| Sodium, Na | 413.0mg |
| Zinc, Zn | 1.02mg |
| Copper, Cu | 0.136mg |
| Manganese, Mn | 0.754mg |
| Selenium, Se | 29.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.448mg |
| Riboflavin | 0.289mg |
| Niacin | 4.954mg |
| Pantothenic acid | 0.428mg |
| Vitamin B-6 | 0.045mg |
| Folate, total | 95.0??g |
| Folic acid | 64.0??g |
| Folate, food | 31.0??g |
| Folate, DFE | 140.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 44.0??g |
| Vitamin E (alpha-tocopherol) | 0.48mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.2??g |
| Fatty acids, total saturated | 0.619g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.002g |
| 14:0 | 0.004g |
| 16:0 | 0.448g |
| 18:0 | 0.157g |
| Fatty acids, total monounsaturated | 1.488g |
| 16:1 undifferentiated | 0.03g |
| 18:1 undifferentiated | 1.458g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.568g |
| 18:2 undifferentiated | 1.471g |
| 18:3 undifferentiated | 0.097g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.12g |
| Threonine | 0.274g |
| Isoleucine | 0.367g |
| Leucine | 0.672g |
| Lysine | 0.27g |
| Methionine | 0.164g |
| Cystine | 0.215g |
| Phenylalanine | 0.475g |
| Tyrosine | 0.297g |
| Valine | 0.423g |
| Arginine | 0.408g |
| Histidine | 0.206g |
| Alanine | 0.339g |
| Aspartic acid | 0.5g |
| Glutamic acid | 2.902g |
| Glycine | 0.36g |
| Proline | 0.97g |
| Serine | 0.46g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |